Mental Health

10 Tips for Improved Mental Health in the Workplace

By: Zara Haddad
As deadlines shorten, workdays lengthen, and stress builds, prioritizing mental health in the workplace has become increasingly crucial. Employers and employees alike recognize the impact of workplace stress on overall wellbeing and productivity, which is why creating a supportive and mentally h...

How Employers and Employees Can Recognize Mental Health Issues in the Workplace

By: Zara Haddad
Mental health issues can affect anyone, anywhere, at any time. In fact, the workplace is a common setting where individuals experience stress, anxiety, depression, and other mental health challenges. As employers and coworkers, it is our responsibility to create a supportive and understanding en...

Take a Pause: How Is Your Team’s Mental Health?

By: Zara Haddad
The well-being of employees, with a particular focus on mental health, should be a top priority for every organization. Recognizing and addressing the mental health of your team is not only a moral obligation, but also a strategic imperative for any responsible employer. Let’s explore why it’s c...

How to Help Someone Experiencing a Mental Health Crisis

By: Zara Haddad
Mental health issues can be overwhelming. It’s also very likely that each and every one of us will experience a mental health crisis at some point in our lives. From panic attacks to suicidal thoughts, the scale and severity of a mental health crisis can vary widely. If you see someone confronti...

8 Ways Employers Can Help Reduce Stress in the Workplace

By: Zara Haddad
As work-life balance becomes ever more unbalanced, it’s no surprise that stress in the workplace is rising. Employees are feeling more stressed than ever and it’s critical for managers and business owners to pay attention to employees’ mental health. If you’re finding that your team members are ...

Pay Attention to Your Employees’ Mental Health

By: Zara Haddad
It’s sometimes easy to dismiss stress or fatigue in the workplace by saying things like, “Well, you know Mondays…” But mental health is an essential component of overall well-being, and it is crucial that it be prioritized in the workplace. A lot can take a toll on an employee, from the work env...